Clinical Reflexology The ancient art of Reflexology is one of the most popular non-invasive Complementary health treatments available. Reflexology was used as a theraputic tool by civilisations such as those found in ancient Egypt, China and India. Linked closely to the meridian system used in Chinese medicine, Reflexology is a wonderfully effective tool when used to balance the delicate systems of the body, restore the free flow of energy throughout the body, relieve stress and to help maintain general good health and wellbeing. Reflexology today, is regarded by many, as one of the most well establised, well respected and effective holistic healthcare treatments. | |
| Reflexology in the West is based on the principle that reflexes, or areas in the feet, relate to each of the internal organs and structures in the body through a system of energy pathways. With the left foot representing the left side of the body and the right foot the right side, the areas in the foot form a map which closely resembles the anatomical layout of the body. By having the entire body represented in the feet, Reflexology offers us a means of treating the body as a whole ~ a truly holistic approach. |
A full Reflexology treatment involves working both feet. You will be asked to remove your socks and shoes and seated comfortably in a reclining chair. The treatment starts with the warming up and loosening of muscles and tendons, preparing the feet for the pressure therapy. The reflex areas in the feet are then worked through using a technique of precise thumb and finger movements. The pressure applied during a Reflexology treatment is firm, but not uncomfortable. Some clients may experience minor discomfort, especially during the first treatment. This normally indicates the reflex areas which are unbalanced. On the whole however, most clients find a Reflexology treatment deeply relaxing. | |
Clinical Reflexology should not be mistaken for a general foot massage. By applying stimuation to specific areas in the foot, the well trained Reflexologist can detect areas of imbalance in the body. By working these and other corresponding area's, we can restore the flow of energy, improve blood supply to the entire body and promote the correct functioning of nerve impulses, thus encouraging the body's own natural healing ability. |
Reflexology can help with....
Migraines & Headaches Digestive Disorders Hormonal Disorders Stress & Anxiety
Excema Psoriasis Tinitus Labyrinthitis Arthritis Insomnia
Sub- Fertility Menopause Circulatory Disorders Muscular & Skeletal Pain
Reflexology and Auricular Acupuncture & Hypnotherapy for Sub-fertility It is thought that as many as 1 in 4 couples experience problems with conceiving. Conception is a complicated process requiring a number of different physiological systems to work together in harmony. It has been well documented that Reflexology, Auricular Acupuncture and Hypnotherapy can be invaluable in restoring the health of both body and mind, therefore greatly improving the chances of conception taking place. Once nature can perceive the body as being in the best possible condition, many times conception takes place. Holistic sub~fertility treatments involve concentrating on several different aspects. The reduction of stress levels and promotion of endorphin (feel good hormones) levels are of paramount importance. We also work to rebalance the endocrine (hormone) system as well as cleansing the major organs and boosting the immune system. Reflexology and Auricular Acupuncture are used initially, in combination, for optimum results. Reflexology is a wonderfully effective whole body rebalancing treatment and by using Auricular Acupuncture we can further target the endocrine system, stress levels and major organs. Hypnotherapy, self hypnosis and visualisation techniques can also be utilised to help promote a positive and healthy emotional state. A course of treatment many be beneficial if you are suffering from PCOS, endometriosis, infrequent ovulation, if you have been diagnosed with non~specific infertility or are currently undertaking a course of fertility drugs or IVF treatment. On a personal note I would like to add that as a sufferer of PCOS myself, I have a special interest and deep understanding of the emotional and physical strain, sub~fertility brings. |
Mrs P ~ Presenting Condition ~ Unexplained Infertility "I began Reflexology and Auricular Acupuncture with Nichola in July 2006 after 18 months of trying to conceive. I had been suffering from long and irregular cycles since stopping the birth control pill and was undergoing IUI treatments. These fertility treatments proved, unfortunately, to be unsuccessful and I was by this time waiting to start IVF. In the three months running up to the start of the IVF process, I was visiting Nichola on a regular basis. During this time my previously extended cycle was reduced to exactly 28 days (for the first time ever). I started to ovulate on day 14 and my luteal phase was 14 days. Nichola concentrated on flushing my system of the fertility drugs and remaining toxins and reducing my stress levels. Two weeks prior to my IVF start date, I discovered I had conceived naturally. I firmly believe I would never have achieved this without Nichola's hard work. I found the treatments to be extremely beneficial and left after each appointment feeling refreshed and relaxed. The Acupuncture was (largely) painless and Nichola's expertise and professionalism left me feeling confident about the treatments I had recieved. I can't recommend Nichola highly enough". |
Mrs T ~ Presenting Condition ~ Endometriosis "Nichola was recommended to me by a friend who thought I might find Reflexology beneficial. After three largely unsuccesful laparoscopies, I was still suffering from extreme pain and exhaustion and was stuggling to return to work after a year off sick. After an intensive course of Reflexology and Auricular Acupuncture with Nichola I found I was better able to deal with my pain levels and felt emotionally stronger. I returned to work four days a week, fairly quickly. Within three months of starting treatment I was delighted to find I was pregnant. Now in the middle of my pregnancy and continuing to see Nichola on a monthly basis, my pain and discomfort has reduced and I feel so much better. I would recommend Nichola to anyone experiencing similar problems. I am convinced i would never have felt better, nor fallen pregnant without her. (Although my husband feels he played some part too !!)". Mrs L. ~ Presenting Condition ~ Supported ART (IVF) 4th Cycle "I am 38 years old and had been trying to conceive for many years. I'd always suffered from very painful, irregular periods. my cycles became longer and I wasn't ovulating. I was referred to hospital and test confirmed I had blocked fallopian tubes. Finally in 2003 I was told IVF would be my best chance to conceive. After 3 unsuccessful attemps we were left devastated, but agreed to give it one final go. This time I wanted to try Complementary Therapies. A friend had read about the benefits of Reflexology and suggested I try it. I found Nichola's website and decided to give it a go. At the first treatment I explained my circumstances. Nichola knew what was required. She understood me !! I recieved 9 weeks of Reflexology and Auricular Acupuncture before the IVF cycle and continued to see Nichola throughout. I am convinced the treatments from Nichola helped me to conceive. I was mentally and physically prepared. Nichola helped me to be more positive and I felt less stressed. I am now 6 months pregnant and see Nichola every 6 weeks. I would recommend Nichola to anyone. I know we would not have achieved our dream without her help". |